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  • Complete Comfort
  • Complete Ease
  • Total-Body Movement

Ab Doer 360 Pro

Ab Doer 360 Pro

  • Work out while sitting: No crunches or planks - just smooth, low-impact movement that feels good.
  • Save Space: Compact chair-sized design folds easily for convenient storage.
  • Save Money: Enjoy home workouts without gym fees or memberships, train at home anytime.
  • Get Results: Low-impact movement helps support core strength, - start seated, then level up.

$179.00
$449.00 $179.00 Save $270
Sale Sold out
Limited Time Offer $199 in Free Bonuses 1 Yr Digital Access Streaming Workouts + Healthy Eating Guide & Tracker
  • 30-Day Money Back
  • 1 Year FREE Warranty
  • Ships in 1-2 Business Days

Product Details

AB Doer 360™ PRO – Seated Full Body Workout Machine for Comfortable Home Fitness

The AB Doer 360™ PRO is a versatile home workout machine designed to support a wide range of seated exercises. With its unique 360° movement system, it allows you to engage your core, arms, legs, and upper body in a comfortable and accessible way — all from a seated position.

Ideal for home use, this seated fitness system offers a convenient way to incorporate movement into your daily routine without the need for floor exercises or complex setups.

🪑 Seated Workout Design

  • Supports exercise from a seated position
  • No need for floor-based movements
  • Designed for ease of use at home

🔄 360° Multi-Directional Movement

  • Allows for a variety of movement patterns
  • Supports engagement of multiple muscle groups
  • Suitable for different exercise styles

⚙️ Adjustable Resistance Options

  • Includes resistance components for customizable workouts
  • Adaptable for different comfort and intensity preferences
  • Designed to support progression over time

💺 Comfortable & Supportive Design

  • Padded seat for added comfort
  • Back support designed for stability during use
  • Smooth motion for consistent movement

🏠 Compact & Home-Friendly

  • Designed to fit easily into home environments
  • Space-conscious footprint
  • Suitable for regular at-home use

🔥 Why Choose AB Doer 360™ PRO?

  • Seated home workout machine
  • Supports a range of full-body exercises
  • Adjustable resistance for flexibility
  • Compact and convenient for home use
  • Designed for ease and comfort

💪 Suitable For:

  • At-home fitness routines
  • Users seeking seated exercise options
  • Different experience and comfort levels
  • Daily movement and general activity

A Comfortable Way to Stay Active at Home

Designed to support everyday movement in a simple and accessible format.

AB Doer 360™ PRO

What's Included

  • AB Doer 360™ PRO Machine
  • 6pk Massage Rollers
  • Power rods (Set of 3)
  • Resistance Bands (Set of 4)
  • Ankel Stirrups (1 Set)
  • Handles (1 Set)
  • Healthy Eating Guide
  • Quick Start Guide
  • Tracking Calendar
  • 24x7 Online Streaming Workouts
View full details

Customer Reviews

★★★★★

"I did not think this chair would show results and to my suprise it does...."

I do not like to do crunches on the floor and having to pull on my neck so this chair was a game changer.. When I used the chair the first time, it was so easy I rolled my eyes and did not think I would feel anything. Well to my suprise, the next morning I felt the workout in my abs.

- Frank M

★★★★★

Easy & Effective for all fitness levels††

So many different workouts. Reduce pressure off your pelvis, tailbone and hip joints. Also reduce strain on back and joints.

- Allison R

★★★★★

"ABDOER does work!"

So fantastic! one of the best things I’ve ever bought. I can only do exercises while sitting down, so this is perfect for me. It lets me move different parts of my body and is fun to use too. I thought about buying it for many months, but I wish I had done it sooner.

- Michelle B.

★★★★★

"it's not only easy to use but it's also fun"

I'm a sixty year old grandmother of 8 wonderful grandchildren.I bought my Ab Doer 360 with my Christmas money right after Christmas this year and I absolutely love it!!! It gets me out of my recliner and on to exercises I feel great and the chair is so easy to use. Thank You for making a great product it's not only easy to use but it's also fun.

- Rhonda M.

★★★★★

"Love it"

Love this machine! Easy to assemble, and I like the variety of core movements I can do with it. The ability to do pelvic rotation is a big plus and helps me focus on different core exercises.

- Denta M.

★★★★★

I love this piece of kit.††

I enjoy using the AB Doer. It makes abdominal exercise more enjoyable and easy to fit into my routine. I notice it’s easier to get moving in the morning and I feel more active throughout the day. I’m very happy with it and would recommend it.

- Stacey T

Read More Reviews

Watch It In Action

So Many Benefits All in One Compact Machine!

  • Full-Body Strength & Movement

  • 30+ Exercises for Core & Full-Body Movement

  • Arrives Almost Fully Assembled

  • Designed for Beginners to Experienced Users

  • Quick-Change Design for Fast Workouts

  • Compact, Foldable Space-Saving Design

Delivered Almost Fully Assembled

Start Exercising in Just Minutes!
AB Doer 360™ PRO is the Ultra-Compact, Affordable, Low-Impact Fitness System.

Dynamic Fluidity Seat

Dynamic Fluidity Seat

Active Seating" motion engages muscles for maximum results!

Dual-Foam Roller System

Dual-Foam Roller System

Stimulates core & spinal muscles with a dynamic, comforting back massage!

Comfort Groove Seat

Comfort Groove Seat

Takes the pressure off your pelvis, tailbone, and hip joints.

Power Resistance Rods

Power Resistance Rods

Quick & Easy to Swap design: Fits Inside Core Support Column to Add Power

Power Resistance Kit

Power Resistance Kit

Build strength and tone your full body with versatile resistance bands kit.

Ergonomic Lightweight/ Foldable Design

Ergonomic Lightweight/ Foldable Design

Forget about crunches that can hurt your back. Get up off the floor and into a comfortable seated position!

Multi-Directional Technology

Multi-Directional Technology

Provides variable resistance, with interchangeable rods, to activate your core, spinal and back muscles in 360 degrees of movement.

Upper Body

Chest, Arms, Back & Shoulders

Midsection

Abs & Obliques

Lower Body

Hips, Buns & Thighs

Total Body

30+ Excercises

Explore the Variety of Exercises You Can Do with the Ab Doer 360™!

Designed to support movement across multiple muscle groups and fitness levels

Upper Body Exercises

  • Shoulders
  • Upper Back
  • Chest
  • Arms

Midsection Exercises

  • Front abs
  • Side waist
  • Deep Core Muscles
  • Lower Back
  • Hips & pelvic stabilizers

Lower Body Exercises

  • Hip Flexors
  • Glutes
  • Inner & Outer Thighs
  • Lower Abs & Pelvic Floor

Happy AB Doer™ Customers!

Over 3 Million

Yes, it's true! Over 3 Million People in Over 80 Countries Have Discovered the Ab Doer™ Fitness System. The Average Customer Review is 4.5 Stars, too!

Now it's Your Turn!

How Ab Doer 360™ PRO Compares to Traditional Fitness Machines

Features
Ab Doer 360™ PRO
Other Fitness Machines
Back support during training
Low-impact motion
Compact, space-friendly design
Ease of use for beginners
Movement that can Elevate Heart Rate
No Heavy Weights Required
Home-Friendly Design

Frequently Asked Questions

How can I best benefit from using the unit?

Ab Doer is a success-proven system that’s been around for over 20 years. The 360 version is our best Ab Doer ever, offering you additional features and productive routines, called ABDOBICS. Once you establish the goals you’d like to achieve, stay committed, as consistency is the key. Over a short period of time, you’ll be truly impressed at how your body will be changing over the weeks. And to help you stay motivated, please visit our ‘Ab Doer 360 Facebook Community’ that’s loaded with articles, tips and videos.

Do I need to exercise for long periods of time every day of the week?

Ab Doer is the ideal system for those who lack sufficient time to exercise. Typical gym workouts expend 45-60+ minutes performing a series of exercises in a specified time-consuming sequence. However, Ab Doer’s patented design enables you to simultaneously exercise combinations of muscle groups to reduce exercise time while still delivering great results.

Do I need to be in shape before I start using the unit?

Absolutely not! Ab Doer was made to get you in shape. This award-winning technology conforms to all body styles and fitness levels. For those who never exercised before or are coming off a long layoff, or for those who are already in great shape, doesn’t matter – Ab Doer is made for you. Simply dedicate yourself to the Ab Doer within a short period you’ll realize just how valuable of an investment you made when you decided to become a Doer!

What is the maximum user weight on this unit?

The AB Doer is designed to accommodate users of up to 300 lbs (136 kgs).

Where do you ship from?

Orders are processed and shipped from our Toronto, Canada fulfilment centre within 1–3 business days after payment is approved. Once your order has been shipped, you will receive an automated email confirmation with your tracking details.

If you have any questions, please contact us through our customer support page.

For more information, please refer to our Shipping Policy page.

Please note: Delivery times may vary depending on your location in Canada

Does my product come with a warranty?

The product you have purchased  is warranted against defects in materials and workmanship under normal use and service to the original owner for one (1) year from date of original purchase (“Warranty Period”). Read warranty policy

How do I access the online workout videos?

Once you place order for AB Doer 360™, you will receive an email with link to access the Online Trainer Library. Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.

Ab Doer 360 Pro

$179.00
$449.00 $179.00