https://www.h2oforyou.ca/blogs/news 2021-12-03T07:20:47-08:00 weekly https://www.h2oforyou.ca/blogs/cleaning 2023-10-18T06:31:44-07:00 weekly https://www.h2oforyou.ca/blogs/smart 2022-06-04T11:35:14-07:00 weekly https://www.h2oforyou.ca/blogs/fitness 2022-07-31T16:47:36-07:00 weekly https://www.h2oforyou.ca/blogs/cleaning/how-to-keep-your-home-clean-with-chemical-free-non-toxic-products 2021-12-03T07:24:33-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/new13.jpg?v=1634664695 How To Keep Your Home Safe & Kill Germs Without Chemicals https://www.h2oforyou.ca/blogs/cleaning/7-unexpected-reasons-to-clean-this-week 2021-10-21T10:49:56-07:00 weekly https://www.h2oforyou.ca/blogs/cleaning/protect-yourself-from-62-toxic-chemicals 2021-10-21T11:22:59-07:00 weekly https://www.h2oforyou.ca/blogs/cleaning/how-many-bacteria-are-in-my-bed 2021-10-22T13:01:08-07:00 weekly https://www.h2oforyou.ca/blogs/smart/essential-accessories-every-cyclist-should-own 2021-10-26T11:31:05-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/nook12.jpg?v=1635271500 Essential accessories every cyclist should own https://www.h2oforyou.ca/blogs/fitness/4-benefits-of-working-on-your-core-fitness 2021-10-29T06:43:39-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/abs11.jpg?v=1635515019 4 benefits of working on your core fitness https://www.h2oforyou.ca/blogs/cleaning/is-the-way-you-clean-your-home-contributing-to-climate-change 2021-11-09T07:06:33-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/global-heating.jpg?v=1636470306 Is the way you clean your home contributing to climate change? https://www.h2oforyou.ca/blogs/cleaning/why-the-h2o-hd-advanced-steam-mop-is-the-best-steam-mop-you-can-buy 2021-11-26T13:33:16-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/rp_1013_TH_H2O_Shot_06_0461-scaled-1-950x500_749x_33b6be9f-b382-4851-811f-a665a57a3e95.jpg?v=1637962396 Why the H2O HD Advanced Steam Mop is the Best Steam Mop You Can Buy https://www.h2oforyou.ca/blogs/fitness/burn-more-calories-in-less-time 2021-12-02T10:53:57-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/weight-loss.jpg?v=1638470879 Burn More Calories in Less Time https://www.h2oforyou.ca/blogs/fitness/the-history-evolution-and-future-of-home-workouts 2021-12-02T10:54:29-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/at-home.jpg?v=1638471188 The history, evolution and future of home workouts https://www.h2oforyou.ca/blogs/fitness/how-the-orbitrek-x17-trains-your-muscles-like-no-other-exercise-machine 2021-12-02T11:01:12-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/exercise-grid.jpg?v=1638471672 How the Orbitrek X17 trains your muscles like no other exercise machine https://www.h2oforyou.ca/blogs/fitness/move-your-body-the-way-nature-intended 2021-12-02T11:06:51-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/NATURAL-EXERCISE.jpg?v=1638472011 Move your body the way nature intended. https://www.h2oforyou.ca/blogs/cleaning/what-is-the-h2o-e3%E2%84%A2-cleaning-system 2021-12-03T07:15:14-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/Untitled-design-1-copy-5.png?v=1638544514 What is the H2O e3™ Cleaning System? https://www.h2oforyou.ca/blogs/cleaning/how-to-keep-your-home-safe-kill-germs-without-chemicals 2021-12-03T07:20:47-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/daylight-forest-nature-park-950x500.jpg?v=1638544847 Go Green When You Clean with the H2O e3™ Cleaning System https://www.h2oforyou.ca/blogs/fitness/everything-you-need-to-know-about-working-on-your-abs 2021-12-09T10:24:41-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/abs6.jpg?v=1639072377 Everything you need to know about working on your abs https://www.h2oforyou.ca/blogs/fitness/easy-ways-to-keep-the-whole-family-fit-and-healthy 2021-12-14T12:39:46-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/family-fitness.jpg?v=1639514386 Easy ways to keep the whole family fit and healthy https://www.h2oforyou.ca/blogs/fitness/10-body-positive-influencers-you-should-be-following-on-instagram 2021-12-17T12:51:05-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/anthony-shkraba--RLDI_WSJgo-unsplash_2.jpg?v=1639774265 10 Body Positive Influencers You Should Be Following On Instagram https://www.h2oforyou.ca/blogs/cleaning/the-rise-of-eco-cleaning-over-the-past-5-years 2021-12-17T12:33:28-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/ecoclean6.jpg?v=1639773208 The rise of eco-cleaning over the past 5 years https://www.h2oforyou.ca/blogs/fitness/how-to-make-fitness-easy-in-2022 2021-12-24T06:54:25-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/custom_resized_09cfb913-08b5-448b-a88e-4bf969fafd41.png?v=1640357665 How To Make Fitness Easy In 2022 https://www.h2oforyou.ca/blogs/fitness/how-to-stay-fit-and-active-in-your-50s 2021-12-28T07:03:23-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/fifties.jpg?v=1640703803 How to stay fit and active in your 50s https://www.h2oforyou.ca/blogs/fitness/how-to-keep-your-back-pain-under-control-with-exercise 2022-01-05T07:15:52-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/chuttersnap-OijVdM3Zx4I-unsplash_1.jpg?v=1641395752 How to keep your back pain under control with exercise https://www.h2oforyou.ca/blogs/fitness/how-to-keep-yourself-fit-and-active-in-your-60s 2022-01-11T10:54:10-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/exercise-in-your-60s.jpg?v=1641927250 How to keep yourself fit and active in your 60s https://www.h2oforyou.ca/blogs/fitness/how-regular-exercise-gives-your-immune-system-a-boost 2022-01-18T07:57:53-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/fitnessimmune.jpg?v=1642521019 How regular exercise gives your immune system a boost https://www.h2oforyou.ca/blogs/smart/the-best-films-for-the-ultimate-saturday-night-in 2022-01-20T06:10:49-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/zuc-popcorn.jpg?v=1642687849 The best films for the ultimate Saturday night in https://www.h2oforyou.ca/blogs/smart/3-romantic-recipes-for-valentine-s-day 2022-01-20T06:20:19-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/kitchen-knife-952478-1536x1017.jpg?v=1642688419 3 Romantic Recipes For Valentine’s Day https://www.h2oforyou.ca/blogs/smart/10-quick-and-easy-recipes 2022-01-20T07:01:25-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/Pack-Shot-03.jpg?v=1642690885 10 quick and easy recipes https://www.h2oforyou.ca/blogs/smart/5-healthy-recipes-to-feed-the-whole-family 2022-01-27T11:43:35-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/assorted-vegetable-lot-1300972-950x500_749x_4a0b4416-1f81-4a18-83e7-bbb49aeac69b.jpg?v=1643312615 5 healthy recipes to feed the whole family https://www.h2oforyou.ca/blogs/cleaning/suffering-from-allergies-here-s-why-you-should-consider-steam-cleaning 2022-01-27T11:48:43-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/New-scaled-1-950x500_749x_e4f9c82e-7a45-4bb6-9749-ab26bf489f1d.jpg?v=1643312923 Suffering From allergies? Here’s Why You Should Consider Steam Cleaning https://www.h2oforyou.ca/blogs/fitness/what-to-look-for-in-an-elliptical-cross-trainer 2022-01-27T12:28:13-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/BLOG-RATIO-1-2.jpg?v=1643315293 What to look for in an elliptical cross trainer https://www.h2oforyou.ca/blogs/cleaning/the-history-of-spring-cleaning-and-its-benefits 2022-02-10T12:37:05-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/springclean.jpg?v=1644525425 The history of spring cleaning and its benefits https://www.h2oforyou.ca/blogs/cleaning/which-h2o-cleaner-is-best-for-you 2022-02-10T12:42:15-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/History-of-H2O.jpg?v=1644525735 Which H2O cleaner is best for you? https://www.h2oforyou.ca/blogs/cleaning/how-to-make-spring-cleaning-fun-and-even-get-fit-at-the-same-time 2022-02-10T12:51:54-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/springclean4.jpg?v=1644526314 How to make spring cleaning fun and even get fit at the same time https://www.h2oforyou.ca/blogs/cleaning/your-cleaning-playlist 2022-02-10T13:04:11-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/cleansing.jpg?v=1644527051 Your Cleaning Playlist https://www.h2oforyou.ca/blogs/cleaning/how-to-safely-clean-your-home-with-a-little-help-from-your-children 2022-02-18T10:57:25-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/kids03-1.jpg?v=1645209418 How to safely clean your home with a little help from your children https://www.h2oforyou.ca/blogs/cleaning/5-common-cleaning-myths-busted 2022-03-03T10:35:34-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/myths.jpg?v=1646332534 5 common cleaning myths: busted! https://www.h2oforyou.ca/blogs/cleaning/10-cleaning-facts-that-will-blow-your-mind 2022-03-03T10:36:48-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/cleaning.jpg?v=1646332608 10 Cleaning facts that will blow your mind! https://www.h2oforyou.ca/blogs/cleaning/ditch-the-toxic-substances-lurking-in-your-cupboards 2022-03-03T10:37:59-08:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/new13_dfdd2a13-0777-4690-9ca7-043e38421816.jpg?v=1646332678 Ditch the toxic substances lurking in your cupboards! https://www.h2oforyou.ca/blogs/cleaning/how-simple-science-helped-create-the-only-cleaner-you-ll-ever-need 2022-03-15T12:43:51-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/potye32.jpg?v=1647373353 How simple science helped create ‘the only cleaner you’ll ever need’ https://www.h2oforyou.ca/blogs/cleaning/here-are-two-pet-safe-cleaning-methods-you-can-trust 2022-03-22T11:04:53-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/BLOG-RATIO-3.jpg?v=1647972293 Here are two pet-safe cleaning methods you can trust https://www.h2oforyou.ca/blogs/smart/looking-to-lose-weight-here-s-why-cycling-is-the-way-to-do-it 2022-03-26T15:54:09-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/bikesunset.jpg?v=1648335249 Looking to lose weight? Here’s why cycling is the way to do it. https://www.h2oforyou.ca/blogs/cleaning/how-to-get-your-home-ready-to-host 2022-03-26T16:33:44-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/group-of-people-making-toast-3184183-1536x1025-1-950x500.jpg?v=1648337624 How to get your home ready to host https://www.h2oforyou.ca/blogs/smart/15-minute-recipes-under-400-calories 2022-03-26T16:52:04-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/Cooking-Basket.jpg?v=1648338724 15 minute recipes under 400 calories https://www.h2oforyou.ca/blogs/cleaning/steam-clean-your-mattress-for-freshness-hygiene-and-a-new-lease-of-life 2023-10-18T06:31:44-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/BLOG-RATIO-2-1.jpg?v=1648598401 Steam Clean Your Mattress for Freshness, Hygiene and A New Lease of Life https://www.h2oforyou.ca/blogs/cleaning/why-h2o-steam-cleaners-are-better-for-your-budget 2022-04-06T11:01:55-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/cash-coins-money-pattern-259165-1536x1024.jpg?v=1649268115 Why H2O steam cleaners are better for your budget https://www.h2oforyou.ca/blogs/cleaning/how-to-get-your-brand-new-home-looking-its-beautiful-best 2022-04-29T13:37:29-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/Unusual-cleaning.jpg?v=1651264649 How to get your brand new home looking its beautiful best https://www.h2oforyou.ca/blogs/cleaning/how-to-tackle-germ-hot-spots-on-the-go 2022-05-06T06:58:51-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/E3-germs-950x500.jpg?v=1651845531 How to Tackle Germ Hot Spots On-the-Go https://www.h2oforyou.ca/blogs/cleaning/why-cleaning-is-good-for-your-mental-health 2022-05-06T07:31:46-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/kids06.jpg?v=1651847506 Why cleaning is good for your mental health https://www.h2oforyou.ca/blogs/cleaning/7-facts-about-cleaning-that-might-surprise-you 2022-05-18T09:10:59-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/fifties-copy.jpg?v=1652890143 7 facts about cleaning that might surprise you https://www.h2oforyou.ca/blogs/smart/how-to-clean-and-store-your-bike-properly 2022-05-18T12:36:08-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/nook14.jpg?v=1652901974 How to clean and store your bike properly https://www.h2oforyou.ca/blogs/smart/why-now-s-the-right-time-to-get-on-your-bike-and-help-the-planet 2022-05-18T12:41:31-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/nook8.jpg?v=1652902891 Why now’s the right time to get on your bike and help the planet https://www.h2oforyou.ca/blogs/fitness/7-best-core-exercises-you-need-to-be-doing 2022-05-26T10:38:17-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/core_749x_daf56e45-4ab0-4350-98b8-bb7d2de082d9.webp?v=1653586697 7 best core exercises you need to be doing https://www.h2oforyou.ca/blogs/fitness/try-this-15-min-workout-to-improve-your-mobility 2022-05-26T10:41:00-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/BLOG-RATIO-1_749x_935b98f9-a1fa-4b29-9222-053b6b4df5b8.webp?v=1653586860 Try this 15-min workout to improve your mobility https://www.h2oforyou.ca/blogs/cleaning/switch-to-greener-cleaning-and-save-money-with-thane 2022-05-26T12:51:13-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/00-MASTER-IMAGE-00-1-copy.jpg?v=1653594673 Switch to greener cleaning and save money with Thane https://www.h2oforyou.ca/blogs/fitness/10-simple-habits-healthy-people-have-and-you-can-too 2022-05-29T14:51:39-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/ezgif.com-gif-maker_40.jpg?v=1653861099 10 simple habits healthy people have – and you can too! https://www.h2oforyou.ca/blogs/cleaning/spring-cleaning-steam-cleaners-vs-vacuum 2022-05-29T15:06:21-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/ezgif.com-gif-maker_41.jpg?v=1653861981 Spring Cleaning: Steam Cleaners vs Vacuum https://www.h2oforyou.ca/blogs/cleaning/revealed-the-best-way-to-clean-up-after-your-pets 2022-06-03T14:02:29-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/doggo.jpg?v=1654290149 Revealed: The Best Way To Clean Up After Your Pets https://www.h2oforyou.ca/blogs/smart/how-to-practice-mindfulness-at-home 2022-06-04T11:24:13-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/ezgif.com-gif-maker_45.jpg?v=1654367053 How to practice mindfulness at home https://www.h2oforyou.ca/blogs/smart/getting-ready-to-have-a-baby 2022-06-04T11:35:14-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/omarlopezvtknj2oxdvgunsplash_1.jpg?v=1654367714 Getting ready to have a baby https://www.h2oforyou.ca/blogs/fitness/could-a-home-gym-save-you-hundreds 2022-07-31T16:47:36-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/ezgif.com-gif-maker_8.jpg?v=1659311256 Could a home gym save you hundreds? https://www.h2oforyou.ca/blogs/cleaning/how-to-cut-the-cost-of-replacing-cleaning-products 2022-08-02T14:00:15-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/clening-products.jpg?v=1659474015 How to cut the cost of replacing cleaning products https://www.h2oforyou.ca/blogs/cleaning/keep-your-bedroom-germ-free-in-a-green-way 2022-08-03T14:06:02-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/bed-bedroom-blanket-clean-545012-scaled-1-950x500-1_31bb79fe-4e5b-4b09-ad1f-098e7ca36dc8.jpg?v=1659560729 Keep Your Bedroom Germ-Free in a Green Way https://www.h2oforyou.ca/blogs/cleaning/choose-kind-cleaning-that-protects-your-dogs 2022-08-03T09:27:10-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/pet.jpg?v=1659544030 Choose kind cleaning that protects your dogs https://www.h2oforyou.ca/blogs/cleaning/try-garment-steaming-instead-of-dry-cleaning 2022-08-03T19:14:58-07:00 weekly https://cdn.shopify.com/s/files/1/0599/4656/5828/articles/BLOG-RATIO1.jpg?v=1659579298 Try garment steaming instead of dry cleaning